Breakfast Smoothy
Great for breakfast, don’t tell your family that they’re healthy and they’ll never know they aren’t getting a treat. These have a decent amount of healthy protein, good vitamins etc. DO use only the...
View ArticleBlack Bean Burgers
You could change up the seasonings to suit yourself, and even use half ground meat and half beans if you aren't going for a vegan burger. It would stretch your meat dollar further and still make a...
View ArticleBean Soup
I have finally figured out how to make vegetarian soup tasty. This applies to my bean, lentil and split pea soups.
View ArticleBean Salad
This is the recipe as my mother has always made it (sans the garbanzos). It's VERY good. I do NOT add the salt – there is plenty of sodium in canned beans! And I rinse all of the beans – no one ever...
View ArticleAsian Noodle Soup
A light soup that's great in the summer! You can easily add other vegetables (squash is a great add-in!), meats, or even egg to add protein. Really it's incredibly flexible to what you have on hand and...
View ArticleAsian Cole Slaw
This always gets compliments, and it packs well for a picnic or potluck.
View ArticleApricot Anise Hyssop Jam
An easy jam made with apricots and anise hyssop simple syrup. Nice for holiday gifts!
View ArticleHot Peach-Mango Mustard
I’m currently auditioning homemade holiday gifts. Because I’m partial to fruit mustards, I plan to develop recipes for several varieties, including hot and spicy blackberry mustard, apricot ginger...
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